Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j416zQlfMOEqL_o

By guest

Generated on 2026-04-08 18:25:41

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!