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Meal plan

ID: Wlia7WK1EiyK6Vs

By guest

Generated on 2025-03-18 06:59:26

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 84.0 g

Energy: 155.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 77.0 g

Energy: 169.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!