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Meal plan

Regenerate
ID: Zn9ThMVu6hiIB-s
By guest
Generated on 2025-09-11 21:17:05

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 94.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 36.0 g
Let's cook it!