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Meal plan

Regenerate
ID: 0UKksIykrYYTfRc
By guest
Generated on 2025-08-05 22:13:00

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 96.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 94.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!