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Meal plan

Regenerate
ID: sBaNTVy36ANdV-4
By guest
Generated on 2026-05-11 14:01:18

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 61.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 78.0 g
Energy: 226.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!