Here is your personalized meal plan!
Meal plan
ID: BLJudutCqTOdnFk
By guest
Generated on 2025-06-08 22:32:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 63.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 70.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!