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Meal plan


ID: 7iwZyZNxlsc1Svk
By guest
Generated on 2025-08-13 19:28:48

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Dark Chocolate Frosting
1 serving = 98.0 g
Energy: 325.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 64.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Rich Shortbreads
1 serving = 71.0 g
Energy: 265.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!