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Meal plan


ID: Sc1s8q6rPn-No4c
By guest
Generated on 2026-04-28 20:43:37

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Beef Teriyaki Recipe
1 serving = 99.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Apricot Orange Squares
1 serving = 92.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!