Here is your personalized meal plan!
Meal plan
ID: TFTIBgqShxjY_lI
By guest
Generated on 2025-03-18 06:13:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 81.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 96.0 gEnergy:
311.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
62.0 g
Let's cook it!