Here is your personalized meal plan!
Meal plan
ID: 8YJCZ1roa6qG3WY
By guest
Generated on 2025-03-18 03:05:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 91.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 61.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!