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Meal plan

ID: bCj-brLbrssRygI

By guest

Generated on 2025-10-31 09:04:13

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 124.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!