Here is your personalized meal plan!
Meal plan
ID: HPKV4h4xRUhXtJc
By guest
Generated on 2025-09-14 20:17:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Homemade Pecan Tortillas
1 serving = 75.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Oat Bran
1 serving = 56.0 gEnergy:
94.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!