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Meal plan


ID: uh8Rgk2hy1ETDRw
By guest
Generated on 2025-08-24 22:14:14

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Savory Grilled Tenders
1 serving = 61.0 g
Energy: 106.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Toaster Oven Cookies
1 serving = 88.0 g
Energy: 337.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!