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Meal plan

ID: G12_mneJ3wu-5C0

By guest

Generated on 2025-08-24 14:36:17

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 350.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 67.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 278.0 kcal

Protein: 37.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!