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Meal plan

ID: OWRSVig64IgD0OU

By guest

Generated on 2025-06-23 20:21:37

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 63.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 80.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!