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Meal plan

Regenerate
ID: zWhY877xPm0Vq-E
By guest
Generated on 2025-12-18 01:59:16

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 96.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 77.0 g
Energy: 181.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!