Here is your personalized meal plan!
Meal plan
ID: t9fcMEbYj4iQDLw
By guest
Generated on 2025-03-17 14:50:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pizza Crust
1 serving = 73.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Fool
1 serving = 90.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!