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Meal plan

ID: ommfilaIhACgSCI

By guest

Generated on 2025-09-02 13:47:06

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Avocado Ice Cream

1 serving = 80.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 92.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 56.0 g

Let's cook it!