Here is your personalized meal plan!
Meal plan
ID: _Dd93EYZxDVyHvo
By guest
Generated on 2025-09-26 20:49:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Summer Surprise Dessert
1 serving = 80.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 56.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!