Here is your personalized meal plan!
Meal plan
ID: kMbS9X9PT9sX_SQ
By guest
Generated on 2025-04-20 09:18:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Healthy Rice Pudding
1 serving = 61.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
32.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 62.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!