Here is your personalized meal plan!
Meal plan
ID: T5MF6ny4pQmNsww
By guest
Generated on 2025-03-20 02:10:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 66.0 gEnergy:
201.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 55.0 gEnergy:
94.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!