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Meal plan

ID: Ka_YLI7nEhPyVSs

By guest

Generated on 2025-08-30 05:01:45

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 271.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!