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Meal plan

Regenerate
ID: cldhDo1pADckUZs
By guest
Generated on 2025-04-04 11:29:22

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 97.0 g
Energy: 366.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 73.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!