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Meal plan


ID: i2Y4mzn2Yy6kHe0
By guest
Generated on 2025-06-16 11:34:15

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chicken Fonda
1 serving = 95.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Amish Cinnamon Pudding
1 serving = 76.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!