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Meal plan


ID: V-B_iIo0nD4M2LA
By guest
Generated on 2025-03-19 09:13:20

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fresh Pumpkin Pancakes
1 serving = 67.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!