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Meal plan

Regenerate
ID: Dn1B37FLN8hqybE
By guest
Generated on 2025-08-11 09:25:21

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 63.0 g
Energy: 121.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Basic Pie Dough
1 serving = 56.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!