Here is your personalized meal plan!
Meal plan
ID: xneqgU1c_Kt00t8
By guest
Generated on 2025-08-20 03:01:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Date Loaf Cake
1 serving = 68.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 90.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
66.0 g
Let's cook it!