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Meal plan

ID: 1I6DjcOvgg2yvE0

By guest

Generated on 2026-08-14 12:43:19

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Vegan Cinnamon Rolls

1 serving = 84.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Bomba Colada Recipe

1 serving = 74.0 g

Energy: 161.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!