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Meal plan

Regenerate
ID: U4t2HmtiPl0uIw8
By guest
Generated on 2025-03-18 00:45:15

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cinnamon Rolls
1 serving = 58.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 82.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!