Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jVFNKKTc56j1Kyk

By guest

Generated on 2025-07-25 15:27:08

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 174.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 328.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!