Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gu8ytizfs-Y2HSg

By guest

Generated on 2025-04-20 16:37:10

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 245.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 298.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!