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Meal plan

ID: NlmA2tgSD-7Kpmo

By guest

Generated on 2025-05-03 10:18:35

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 111.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!