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Meal plan

ID: xjjDF1l6bFIWmD0

By guest

Generated on 2025-08-12 07:05:18

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Italian Pudding

1 serving = 75.0 g

Energy: 240.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 92.0 g

Energy: 335.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!