Here is your personalized meal plan!
Meal plan
ID: pdLDIxuLlw9n_AM
By guest
Generated on 2025-08-11 21:02:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 85.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 77.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!