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Meal plan

ID: t__w5qNdhBe5q0E

By guest

Generated on 2025-08-08 14:07:29

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 228.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 302.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!