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Meal plan

ID: RFyiKYrhZsKuV1Q

By guest

Generated on 2025-03-19 22:35:23

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oatmeal Scones

1 serving = 76.0 g

Energy: 280.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 69.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!