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Meal plan


ID: xqUKgyYvWNIsJ3Y
By guest
Generated on 2025-06-08 12:00:14

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Austrian Rugelach Cookies
1 serving = 81.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 50.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Creamed Herring
1 serving = 61.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

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