Here is your personalized meal plan!
Meal plan
ID: rYRbLMldbjs-T0w
By guest
Generated on 2025-04-22 07:34:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Banana Nut Butter
1 serving = 68.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
49.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Cranberry Pudding
1 serving = 65.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!