Here is your personalized meal plan!
Meal plan
ID: KHR3x1bJZVBpu18
By guest
Generated on 2026-07-02 21:09:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Oatmeal Rasin Cookies
1 serving = 80.0 gEnergy:
232.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Brown Sugar Oatmeal
1 serving = 66.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!