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Meal plan

Regenerate
ID: 6BlApj3dCNJHs9E
By guest
Generated on 2025-08-25 20:45:50

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 73.0 g
Energy: 143.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 79.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!