Here is your personalized meal plan!
Meal plan
ID: ZlLmVHVlcJIB2nw
By guest
Generated on 2025-04-22 18:57:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Gourmet Hot Chocolate
1 serving = 82.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 87.0 gEnergy:
188.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!