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Meal plan

Regenerate
ID: 24DOpaFaA5EX92g
By guest
Generated on 2025-04-29 01:38:20

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 100.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 75.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!