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Meal plan

ID: pysunYUFJoSgxaY

By guest

Generated on 2025-04-10 22:51:03

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Millet Pancakes

1 serving = 79.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 93.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!