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Meal plan

Regenerate
ID: ab1W3OFuuQqE2mA
By guest
Generated on 2025-04-19 00:01:04

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 96.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 79.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!