Here is your personalized meal plan!
Meal plan
ID: Rm6aFkOgEzIRoSc
By guest
Generated on 2025-08-19 00:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 69.0 gEnergy:
153.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 88.0 gEnergy:
267.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!