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Meal plan

Regenerate
ID: 3COotuQ0UK3OMXg
By guest
Generated on 2025-06-20 15:38:32

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 75.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 84.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!