Here is your personalized meal plan!
Meal plan
ID: kViaQVvguQUSSBA
By guest
Generated on 2025-03-20 09:59:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 100.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
32.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 77.0 gEnergy:
156.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!