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Meal plan

Regenerate
ID: wz4ATRIISI6enAw
By guest
Generated on 2025-08-17 07:15:37

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 83.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 65.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!