Here is your personalized meal plan!
Meal plan
ID: EQM8zDzWYqM6LMU
By guest
Generated on 2025-03-18 04:15:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Orange
1 serving = 59.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 60.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!