Here is your personalized meal plan!
Meal plan
ID: CcQmX6pELi44V7Y
By guest
Generated on 2025-10-22 01:52:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 56.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 87.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!